My class just learned about fiber and I don't think I'm getting enoughIf you eat more fiber, what does it do? What foods contain a good amount of fiber? Thanks for any info.Serious answers only, please.
Dude, you sound like an idiotUnless you've tried/tested it (which you obviously have not), you can't say it doesn't workI worked in a lab for years and we always know when someone uses vinegar, because they have a high level of acetic acid in their urineUnfortunately, that is not what the drug test screens forIt just asks if THC was present, and we have to check noDrinking 1 part vinegar with 4 parts water once a day for 4 to 5 days prior to taking a urine test will cause THC to not be detected in your urine with the current testsThis is thought to be due to the fact that because your urine is acidified (due to the vinegar), it makes detecting other things difficult by the testNow in the future, they may use a test that works around this, but for now, the vinegar thing definitely worksWe've tried it several times in the lab and like I said, THC can't be detected.
This Site Might Help YouRE: Does drinking vinegar get rid of THC in your system? Or any suggestions you have for passing a drug test please post
Eating more fiber will help to regulate bowel movements among other thingsThe main thing that you will notice is decreased constipation/diarrheaFiber also helps keep you full longer and maintains blood sugar levels which is great for preventing developing resistance to insulin, potentially leading to diabetes! Things that have high amounts of fiber are pears and other vegetablesAlso, if you are looking for something easy to add into a diet without changing the foods, you can add flax or chia seeds to your foods (like cereal, salad, or smoothies)Also, look for cereals or crackers and bread that have lots of fiber! I have found pitas with 10grams per pita which is a lot! You want to aim for about 15-30/day depending on age and lifestyle and your goals! Having a diet high in fiber can clean out your intestines and can actually reduce your risk of colon cancer! Fiber is a fantastic thing to have in your diet and many (if not most!) don't get enough of this amazing component of foods! Also, what makes fiber great, is that unlike regular carbohydrates which offer 4 calories per gram, fiber gives you almost no calories, making it a fantastic tool for weight loss.
