im 14 and a terrible chef so something like fruits or microwavable stuff or something i can just grab goooo!im doing this because of schooli need something to fill me up in mornings and hold me until lunch im really skinny so i eat and get full VERY quickly then im hungry 2 hours later so i need a high fiber dietalso i dont eat after like 7 cause i go to bed at 10 on weekdays + if im full when i go to bed im not hungry for breakfast in the morning i dont eat breakfast then i get hungry as soon as i get to school and have to wait 4 hours to eat :/so.1) what are good high-fiber foods (besides fruit fiber bars)2) What are excellent high fiber foods to bring to school sneak to eat in class?3) i lt;3 spagettiis that high in fiber? lol.P.S- im not worried about calories soo u dont have to list things that have like 50 calories but nothing with like 900 calories eitherand it does have to be healthy.
Is the concern that you can't weigh it on a balance because it is too big and hangs over the edges? Could you just wad it up into a ball and weigh it? The weight of any particular sheet of foil will depend on the thickness of the foilDifferent brands and kinds of aluminum foil will have different thicknesses, and so the same size sheet will have different massesIf you could accurately measure or determine the thickness, you could use the volume of the sheet and the density of aluminum to calculate its massBut, wadding it up into a ball or folding it so you could actually weigh it will be easier.
Look at a roll of foil.it should tell you the total weight on the box and how long the roll is If you want to know how much a foot of foil weighs, take the proportion of the total length of the package and multiply it by total weight.
all of these seem like good answersbut it is hard to just weigh itif it was that easyyou would have just done itfind something with a known weightthen wrap it in the foilweigh out the wrapped objectthen subtract the weightsvoilathe leftover weight is the weight of your foila high accuracy gram scale will be best to use.
a small sized sheet wouldn't weigh much, therefore it wouldn't register on your kitchen scaleNow, there are two ways you can go about this: a) find the total area of the entire roll (usually mentioned on the box) and then weigh it on a kitchen scalenow, divide the area (length x width) by the mass that you foundThis should give you the per unit area massBear in mind that the cardboard roll's weight would cause a slight errorb) if you have access to a science lab (a school lab) the physical balance with fractional weights would be more than enough to accurately measure the aluminum foil's mass.
Hi Taterbug, To answer your first question, I really recommend porridge in the morningsJust add a bit of milk to the oats and microwave it for 2 minutesThrow some dried fruit on top (raisins are good) and its really delicious, and very healthyIts also full of fiberOther cereals that are high in fiber are things like Bran FlakesAnything with Wholegrain or Bran in the name is a good bet! To answer your second question, Bananas are a great easy snack that are high in fiberI have at least one or two a dayAny fruit are good for snacking on if you want to keep your diet fibrousAs for your third question, try cooking the the spaghetti with wholegrain (brown) pastaIt tastes a bit different, but its still really nice, and its got much more fiber than white pastaI hope this helps! :)
