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Question:

if i start running will my period get lighter?

Can exercising make a period lighter

Answer:

Yes it will. But if you overdue it your period will stop compleatly and thats really unhealthy.
yes, if you exercise and do activities your period becomes shorter and lighter. example i didnt play soccer, i had 5 day periods medium period, when i joined a soccer team, 3 day periods like clock work and light too. do exercise be happy have a short period

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