if you want the old Oncer-ler to tell you his tale, drop the price that he asks gently into his pailThe pail is at rest at the base of his lair; it will lift on a rope straight up into the airIt speeds up (with a lift from a crane he's prepared) at the rate 1.2m/s^2 it goes steadily faster until its maximum speed is 3.0m/sThat speed is unchanged until the pail can be found at a window 12m up over the groundCalculate all of the time that must pass until the Once-ler can take out the fee that he's askediinitial ffinal and aacceleration I got Xi0m/s ti0s (vx)i0m/s Xf12m (Vx)f 3.0m/s and Ax1.2m/s^2
IM 9 WEEKS PREGNANT TO AND IM EXACTLY LIKE U I DIDNT WANT TO EAT FISHI HATE SEA FOODAND ME AND MY HUSBAND WERE AT WALMART AND HE WANTED TO GET SOME FIBER PILLS BUT ALL OF THEM SAY TO ASK UR DOCTORSO WE GOT SOME FIBER BARSTHERE REALLY GOOD.I RECOMMEND THEM THERE THE KELLOGG'S ALL BRAN FIBER BAR I GOT THE APPLE CINNAMON STREUSEL
You should be taking a prenatal vitamin and probably an iron supplementDo you like eggs? 1 large egg has 6grams of proteinWhat about chili? It's got beans and you could use either beef or chicken in it, all good proteinGet someone to make you home made chicken noodle soup with some whole grain noodlesYou can't really tell the difAnd don't forget folic acidThat's really important for brain and spine developmentYou can get that in a supplement if you don't like citrusy foodsHope that helps someHave a long and happy nine months!
Whole grain cereals are good for fiberCereals like Rasin Brand Crunch or Grape NutsAnd milk and eggs are really good for protein! I crave them a lot now that Im preggoAnd I refuse to eat seafood and Im not a huuuuge meat eaterSo I get most of my protein from eggsI also buy the little quiches that you keep in the freezer and I heat em up and have them as a healthy snackAlso, you can get those quaker chewy bars! They now have 5 grams of protein and they are made with kids in mind so they are very tasty!
I don't have the patience for a long list, but eating grains that have whole wheat or whole grains are good for fiberDrink lots of milk, pasteurized cheeseIf you still run short, you can always take prenatal vitamins.
