Home > categories > Minerals & Metallurgy > Ceramic Fiber Blanket > Is it possible whole wheat and high fiber foods could make me bloated?
Question:

Is it possible whole wheat and high fiber foods could make me bloated?

It feels that way.

Answer:

I'm finding that grocery stores are starting to carry it moreWal-Mart carries it too.
Most stores will have it with the Glad Wrap, Tin Foiletc
I've had trouble finding it before tooIf you don't find it with the foil, saran wrap, etc, try looking in the baked goods aisle If you are at Super Wal-Mart, it's in the crafts section (where all the cake decorating and wedding materials are) You can also find it at Bed, Bath, and Beyond.
Its usually found in the same asile as your tin foil, saran wrap storage bags and ectBut some grocery stores also carry it in the baking asile next to the baking pans, muffin pans and utensilsIt will be in roll form just like saran wrap isAnd if your looking for sheet form I have only ever found it in kitchen/baking supply stores that cater only to the Professional kitchenAlso if you can invest in some Silpat baking mats so very nice for baking cookies and even for toasting garlic bread in the ovenI found mine at my kitchen supply store for 15 per mat, but it was very worth it as I do use them almost everydayHappy Baking
yes u will feel bloated and especially when u just started a high fiber diet, increase your high fiber intake gradually and lets your body system adjust to itwill be less bloat when u eat it ofteni always take peppermint tea when i feel bloated and gassy its really help.

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