Is it unhealthy to eat a cereal bar for lunch?
it is unhealthy as a meal. you need more calories or you will send you body into starvation mode and actually burn less calories and gain weight. eat a balanced meal with fruits and veggie and lean protein and a cereal bar as a snack between meals only.
Its not good for you to eat small meals 3 times a day, your body will start to retain all the vitamins, and nutrients than it can, and it will store it because its not used to so little food and will act like you are starving it and will retain everything. Your body actually wants you to eat about 8 little healthy meals a day. Your metabolism will speed up because it will there will always be something for it to do, and this way, you never get so hungry that you gorge yourself with food. When your metabolism speeds up your body wont retain as much from the food and you wont feel as hungry if you eat small little snacks or meals throughout the day.
it needs to be re-built but if you can not afford that try a used transmission form a junk yard /
FIRST AND REVERSE ARE HELD BY THE SAME BAND IN THE TRANSMISSION, IF YOU KNOW WHAT YOUR DOING ITS NOT EXPENSIVE TO REBUILD THE WHOLE TRANS ANYWHERE FROM $150 TO $450 FOR SERVOS, BANDS AND CLUTCHES . IF YOU HAD A FRIEND WHO WAS A MECH, HE COULD PROBABLY GET AWAY WITH TIGHTENING THELOW/REV BAND. IF YOU HAVE A MANUAL TRANS ITS ANOTHER STORY
