Soluble fiber gives people the feeling of feeling full and non-soluble fiber helps clean out the lower intestineYou see all these adds nowadays for quot;cleansingquot; Could it be Americans just need to eat less crap and produce more in the bathroom? Does anyone know a heavy person on a high fiber, low fat diet?
well yes but a small factor in itthe majority is due to lack of exercise, and too much consumption of carbohydrates and processed foods.
Make it a potluck! let everyone bring a side dish to share and you can provide the main course (pizza) everyone else can bring a mexican side dish or fruit salad or whatever! that way everyone is happy and you always get a great variety! And i my opinion, I think music is bad at a one year olds partyobvisoly he doesnt listen to the radio but i think the slideshow is a great idea!
when my son turned one we just got the typical party decorations a big pineta for the children to have fun with and just have fun, if people all want different foods get them all to bring something with them, that's what we are doing for my nephews christening, that way there should be a bit of everything for people to share we have also got a portable bbq yo have on the grass outside if its a nice day my Father in law has offered to cook some sausages and burgers for everyone, nothing that will take too long to cook so he can still enjoy himself, one of your guests might like to volunteer to bbq for you if there is the space to have one i think the slide show is a great idea, main thing is to make sure your son had a happy day he won't care what you spend as long as he has fun things to do and people around him
