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Question:

is liquid poop a sign that your not getting enough fiber?

im having like liquid poop and alsoim 11 (sisters acount)taking iron tablets but i havent been taking them for 2 days because i need a refili think its diarreah but ive already gone 4 times now one after another and im scaredi havent told my mom because she works nights and doesnt wake up until about 2

Answer:

I have fired stingers through my Ruger 10/22sThey work.
Ruger advises against any high power loads, such as CCI stingers, because they are higher pressure than standard loads, and cause excessive wear to the actionAlso, the lighter bullet of the Stingers, specifically, may not generate enough inertia to properly cycle the action.
If the barrel of the Ruger says .22 lr and the box of stinger ammo says .22 lr, you are good to goThe work fine in my son's Ruger 10/22.
I own a couple of 10/22's that I bought a couple of years agoThe directions said not to use them in the Target modelsThe Stingers were just slightly longerI didn't have that model, just the basic carbine, so I fired 50 rounds of Stingers through itNo problem Having said that, they were more expensive, so I have been using Minimags and Federal bulk packsThe Federal has worked the best for meRemington ammo hasn't worked well for my 10/22's, but every .22lr firearm is different, even from one 10/22 to the nextFor the people saying the Ruger recommends against Stingers, it would be nice to see the sourceI'm not saying it doesn't exist, but I'd like to see itThe directions that came with my gun only said for the Target model, and only due to the length.
Iron usually makes you constipatedIf you have diarrhea then you could be getting sickSee if you have any pepto bismolFiber could help you, soluble fiber will help because it will become like a gel in your digestive track and help hold everything togetherYou could eat veggies with fiber it may help, like carrots and broccoliMake sure to drink plenty of water if you have diarrhea to keep from dehydrating.

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