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Question:

Is salad good for diverticulosis?

And what food (like meals) is good to eat for someone who has diverticulosis? Friends wonderin

Answer:

Yes, salads, or any kind of soluble or insoluble fiber is good for diverticulosis as it helps to avoid constipation, the main cause of diverticulosisThe big thing you want to avoid is straining, which puts more pressure on the colon and causes more diverticuliIt ws previously beleived nuts and seeds were to be avoided but this has not proved to be trueAlso drink plenty of fluids and exerciseHowever, during an attack of diverticulitis, which is inflammation or infection of the colon, fiber is to be avoided and a bland diet followedHope this answers your question.
Which conducts heat the best? If thats your question, aluminum foil would be your answer.

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