Is the computer recliner good for the cervical vertebra?
Cervical problems is a common disease, most of them don't need medical or surgical treatment, find a bonesetter, they approach cures this kind of disease, no longer nerve, the symptoms disappear, it is cure will have flesh of pain, just take a break, the treatment time is usually not more than ten minutes
Don't sleep in bed, not a long time to maintain a posture, more exercise is necessary, the pillow is not more than eight cm