I have heard that apple cider vinegar and other fruit juices can do so.
Spray foam is particularly good.
YesPlant sterols retard the absorption of cholesterol - and you can buy oragne juice with plant sterols addedFoods high in soluble fibers also block absorption and which is why oatmeal is good for youAntioxidants in olive oil do a small bit to lower LDLAnd if you just don't want to take meds, try exerciseI don't think anyone knows why exactly exercise helps, but, even without weightloss, exercise changes the amount of cholesterol released by your liverAnd about the vinegar - supposedly there was a study with rats which showed a lowering of cholesterol, but it has not been duplicated in humans - despite several studies.
