I need fiber to keep my stool from getting too large or hard, and the way I've been doing that is trying to eat 2 or 3 bowls of Raisin Bran dailyBut sometimes, I don't really feel like eating that much, and that results in me not getting enough fiber.
Fiber one bars- 9 grams of fiber in one bar(recommended daily dose is about 20-25) plus they taste absolutely amazing and are not too heavy on your stomach Benifiber packets- 3 grams of fiber, tasteless powder mix it with 8 ounces of liquid as many times as you want in a day Also you may want to try a stool softener such as miralaxMiralax pulls water into your intestines and hydrating your stoolIt can also be taken for up to a year without any side effects because it is not a harsh laxative.
Inside you hang your wet laundry to dry so you increase the humidity in the roomsA humidifier or vaporizer will also help reduce static electricity Neil
Anytime two dissimilar materials brush against each other, static electricity is caused by the frictionIt's called the triboelectric effectYou are probably wearing clothing that is mostly synthetic fibers, sitting on surfaces that are synthetic materialShoes with synthetic soles can also create static electricity on painted concrete surfacesShoes with leather soles can create static electricity on carpets In the bed : You are generating the static electricity by wearing clothes made with synthetic fibers, sleeping on or under sheets that are made with synthetic fibersTry sleeping naked and see if you still have the problem.
