If I have a container filled with water, which rests on a ceramic plate in a room temperature of 25 degrees, while the ceramic plate is heated from beneath so that both the air and the plate is at 25 degreesDoes this mean that the water will eventually keep a steady temperature at 25 degrees, without any drops?Will the water still evaporate although the environmental temperatures are constant?Will the humidity level in the air affect/result-in heat loss from the water because of evaporation?
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Eat 5 6 small meals a day instead of 3
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I can totally understand what you meanBeing Indian you can hardly avoid rice or wheatSo carbs an issue thereI had the similar problemWhat i do is go swimming 2-3 times a week for about 45mins and the rest of the week i like work out using those dance workouts added with some exercises like crunches, situps and few other to tone outIt has worked out pretty well for me as i've lost about 30lbsAs for the food you dont have to totally cut out on rice, but instead you could substitute brown rice for basmati and as for naan (bread) you could just take some regular rotis without ghee(saturated butter)I know indian vegetarian food are very rich in protiens which is goodJust watchout for the carbsAnd for snacks you could have 1/2 bowl fat free youghurt or some carrotsI know indian food can have a lot of junk food in the name of snacks but I'm afraid you'd have to give up on all those and go healthy with natural food (not processed)Just limits those sweets and snacks for only special occasionsRemember a healthy choice makes a wealthy living ) Goodluck!
If the surroundings of the water are at 25 degrees then yes it will remain at 25 degrees due to thermal equilibriumHowever the water will still evaporate as temperature is just an average measure of the kinetic energy of the water molecules in the cupOver time there some molecules will obtain enough kinetic energy to escape the surface of the water and thus evaporatingIt's how puddles evaporate, they don't boil while on the ground but they will slowly evaporate due to some molecules having different energiesYou can see this graphically by googling Boltzmann distribution diagram
