How I can get enough fiber for the day while consuming little to no calories? I'm already on a low-calorie, high protein diet that's really working well for me but I'm not getting enough fiberI want to add in fiber somehow without changing my diet muchThank you.
If it isn't covered with teflon, use a brillo pad lightly on the cookie sheet and a note pad for your roommates stating: Use it and clean it - or Use it and lose it.
Groan, I only got a third of the way through your storyYou think you have it bad? When I was at college I had this roommate who regularly went out to buy several pairs of socks every month because he couldn't be bothered to wash themMy problem was he kept the old socks in an open waste basket.
I have a couple cookie sheets like that tooI just kind of gave up on getting them back to brand-new lookingI just use those ones for continuing to cook messy things and scrub them as best I canI have a couple of newer ones that I use only for baking cookies and they stay nice and clean.
I would try taking a fiber supplementmost of them you have to drink like a glass of water with it, but that's not too hard if you don't want to add more calories.
