I'm having trouble finding some good information on mineral wool vs denim insulation for helping with sound in a wallanyone have any good advice? i'm leaning towards the denim right now, but i'm not sure if it's as good for the sound as mineral wool? thanks.
If the walls are open( or are you considering blown in insulation) I would recommend 3 inch rigid foam, available at all the big box home stores.
I've lost 5 kilos in my first weekIt's my 10th day and I have included salad with some protein (egegg/ lean chicken) as you suggestedAfter 4 years of trying, the fat is finally coming offIt truly feels like magic! Get started today!
