we usually sit and try to think of things to do its usually unsuccessful.
RightIt's time to get stuff from the pharmacyEase up on fiber until you clear out what is there nowBuy fleet enemaKeep several boxes on hand for such emergenciesGet glycerin suppositories, metamucilOr whatever otc products your Dr suggestsIf still no movement, get a hot water bottle with a tubePut down newspapers and take an enemaAfterwards, replace water and mineralsDo not delayNever let it go this longIf a day passes, you'll need to go to the erSo send someone out for what is needed in order to clean out the colon.
