whats the best exersise machine to use for 30 mins 5 times a week for losing thigh weight and bum weight?i was thinking a tredmill? but could a cross trainer give better results? whatever the answer give specifics and if you can try and like make my timetable better or more likely to lose weight!
I've had a lot of luck with the elliptical machine. If you can increase your time to 45 minutes, even better.
