I started my first session of yoga x today and I finished itBUT, I wasn't able to do the CraneInstead I did child's pose like tony saidAnd I wasn't able to do plough to shoulder stand, so I skipped that partEverything else I was able to do with my body shaking and struggling hahaSo is it ok if I'm not able to do plough to shoulder stand and crane? Will I eventually be able to as I advance to phase 2 and 3?
