Please, help me to know the types of scales used in engineering application and design.?
this maybe sound a bit gross but u know what drinking 4 glass of plain water soon as u woke up will help a lot to loose weightu have to drink before u brush ur teeth or do ur 'things' Seriuosly easy and simple to do.
go to webmd and look up 3 day dietoh, yeah, and you need to do some form of cardio for like 35 mins a day for ur leggsgood luck.
You are right, that is an unhealthy amount of weight loss in that time but it can be doneYou simply do an Atkins or in other words absolutely no carb and only protein dietYou should not be worried about muscle because even though you will see less weight lost you will look thinner because your fat is being replaced by muscleI am guessing you look great anyways and just need to work on your confidence levelQuite frankly, most people are more attracted to a person with high confidence than one who looks perfectGood luck!
