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Question:

Question about detox and colon cleanse product?

Can I get an over the counter product that will clean out my colon? If so, what and where can I buy it? I am in real need of a detox!

Answer:

My guess is that they just chuck itAfter a flight, planes have to be quickly cleaned and ready to go for the next set of passengersI highly doubt that they bother to recycle, which is a shame considering the amount that could be recycled.
Dazzling - Does your colon need cleansing? Did you get a maintenance notice from the manufacturer? I hope this is the answer you will listen toDetoxing and/or colon cleansing have absolutely no medical benefit and are in fact harmful to the digestive system and internal organsThere is no build up of bad plaque or sludge in a normal systemIf we had a layer of undigested foods or toxins lining our systems, we would all be dying of malnutrition since we would be unable to absorb any nutrientsOur bodies detox 24 hours a day through respiration, sweat, liver, and kidneysWe can help detox by eating a healthy diet with minimal added sugar and saltLots of fresh fruit, vegetables, whole grain foods, beans, peas, and brown rice keep a system as healthy as it can beThe less processed your food is, the betterMinimal alcohol, caffeine, sodaTry to drink 100 oz of ice cold water per dayRead food labelsIf you can't pronounce it, don't put it in your bodyExtreme detoxing diets or supplements actually flush out the beneficial bacteria and enzymes in the digestive systemTo cleanse the digestive system, search foods high in soluble fiberSoluble fiber encapsulates fatty acids and toxins as they pass through the system minimizing absorption of fats and re-absorption of toxins15 bean soup is a great hot food right now high in soluble fiberFiber foods give the intestines a good workout by giving them something to push againstOh ya, that action (peristalsis) burns calories as wellSpend your money in the produce department instead of giving it to someone peddling unproven, unregulated, and even dangerous productsGood luck.

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