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Question:

question about fiber one bars?

ok so my mom bought those fiber one bars (they have 9 grams of fiber in just 1 bar) and lately i havnt been eating much fiber at all and today i ate 1 of those fiber one bars and i was fine and now im gassy and it takes a while for my poo to come out(not constipation its soft) and now im just annoyed2 days ago my sister ate 2 fiber bars withing 20 min of eachother and she ended up have diarrhea(only like 1 episode) and then my brother ate 2 bars and had the same thing and my other sister ate 2 bars and had the same thingi only ate 1 today and now im just gassyis this normal? thanks!!

Answer:

put on your snuggy and sit on a heating pad.
A DIY electric sleeping bag/Snuggie just sounds risky to meIf I were going to do it I'd jsut convert a full sized blanked with duel controls.
yes VERY normal, i read an article about those bars (and have tried them), and EVERY single comment complained of gas or diarrheai would suggest not eating the bars and just stick to eating small amounts of NATURALLY high fiber foods like bran cereal or prunesshredded wheat and bread is a good source toopretty much dried fruit and whole grains! Good Luck!! :-)

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