I don't like fasting because the weight comesback as quick as it goesWhat is the quickest way to lose weight other than taking pillsI exercise as much as possible with 4 kidsI'm not extremely over weight but I would like to weigh what I did before my second childI weighed 110 before my first and now I weigh 195Sounds huge but I don't look that big and most don't believe I weigh that muchI want to drop fat quick without taking pills please help.I already bake all my food and eat small portionsAnd a lot of fruits and veggiesAny ideas.
