I wanna obtain abs over the summer and I know it requires working out, but I also know it takes foods with high fiber and proteinI searched up and the highest I found was called a Chick Pea, but the thing is it has quite a bit of carbs, so does that make it a no-go?
Check in the front of your phone book it should be listed under municipality or local services; or call your counties department of solid waste and recycling
Provided a source for you to use to find recycling locationsYou have already started to be environmentally conscience by showing an interest, The internet is a wonderful source of information on this subjectCheck out the other link for the environment impact of recycling.
I recycle as much as I canAt home, the center is about 10 miles away, so i save everything up in a closet and then whenever it gets out of hand I fill up my car and haul it downMy apartment complex doesn't pay for any recycling, so I haul all paper/cardboard, 1, 2 plastics, glass, cans/metal, and styrofoam myselfThey also take old batteriesYes it is a pain, but it makes me feel better and like I am doing my part to save resourcesI also feel that the more people that use the center, the fuller it gets and that shows the county that people WANT to recycleSo i'm hoping that eventually they will respond by putting up more centers.
I'm not sure where you got that information, but it's wrongMaybe they were talking about digestion, and how a high fiber diet can helpIn regards to abs, it does not require any special foods except foods that are low in fatLook up several stomach exercises and complement that with fat-burning and cardio exercises and you're set.