I was sick with the flu two weeks ago with a high feverMy mom said it was better to give me cold towels to put on my body to force the fever down - however, my dad said it was better to keep me warm because the high temperature was to kill the virusEither way, I still got over the bug - but would either of those had helped me heal faster? Which one?
Practice deep brearhing exercises to reduce the stress hormone cortisol
take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals
limit if not eliminate all extras like butter mayonnaise ketchup dressing added sugar added oil etc
Just stay comfortableWhen the fever is rising, you feel chillyWhen it is coming down, you sweat and feel hotToo many blankets can hinder the fall of temperatureWhen the fever is very high, a tepid bath or sponging helps the temperature come down faster.
