notice i didn't write simple and easy.and can you put down suggestions that i actually have a crap shot in heII of being able to do in my house? (i don't have a pool, or a quot;rowing machinequot;-whatever that is, or a treadmill)and can you put down the approxtime i would have to do the activity for.for example.if i wanted to do jumping jacks, how many would i have to do?
Yes definately stay away from newspaper At the base of the cage, the floor, you should use wood shavingsthey soak up the pee and smell of the pooBut as a bedding, i use clothing, suck as things ive outgrown or dont want anymoreIt provides them with comfort and warmth The bedding should not be at he base of the cage, or else it will get stinky and gross pretty quickly.
The best option to use for bedding it strips of clothNewspaper is not only smelly but highly poisnous to rodentsthe ink can be absored not only by mouth but by skin as wellFleece would be good but not very hygenic as they tend to urinate on things to claim it as thier own.
They are all goodTry to use newspaper printed with ink if you can, thoughThe bedding materials that you listed will need to be changed out every few days, wheras if you buy something like aspen (the only safe wood), CareFresh or paper pellets they won't need to be changed out for a weekPlease DO NOT USE PINEPine and cedar are both TOXIC for small animals, kiln-dried or notAspen is the safest wood to use if you must use wood, and paper products are a very suitable alternative.
I wouldn't use newspaper, as rodents tend to eat/chew on bedding and the ink could make him sick over a long period of timeI don't know about notebook paper, but that has ink in it too, so I'd stay away from itFleece blankets are excellent bedding optionsLayer newspaper or towels or something under fleece that's been washed three or four times without fabric softener, and the pee will flow through it and absorb into the lower layer of whatever.
run to work (or wherever you go every day, if you don't work).100 calories 1 mile 10 mins or if you live in a building, instead of using elevator, run up the stairs OR use this 10 minute program to burn 100 calories: 1 minute - Brisk walk or march in place 1 minute - Light jog outside, around the house or in place 1 minute - Jumping jacks 1 minute - Long jumps - jump forward, landing with both feet 1 minute - Light jog 1 minute - Jumping jacks 1 minute - Squat and kick, alternating legs 1 minute - Light jog 1 minute - Long jumps 1 minute - Brisk walk to cool down
