Is DB skull crushers good workout for your triceps?
I haven't heard of those but I think that Skull Candy Titian's are the best.
I have always seen people do them with barbells, never DB. It's an awesome work out for your triceps. Skull crushers, dips and cable pulldowns all focus on your triceps.
Yes, they are great for the triceps, and they can be done with dumbbells. Keep your focus on elbow movement. A bit of movement in the shoulder won't kill you.
