I have sleeping disorder, sleep long and impossible to wake up.Unless I just lie down the bed/couch without a blanket over me I can easily wake up and sleep short time(about 4-5-6 hours)Now, is this healthy? My mum always warns me that I'll catch a cold or something but I always dress proper and protect my kidneys from draft.Than she cover's me and I sleep till next day -_-'So is this healthy/wrong or whatsoever.?
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KNIT! It really isn't just something for senile old biddies, it's fun! Quite addicting really:) I usually knit rather crazy stuff that is like no one else'sYou ought to try itMany women and men are picking it upHave fun!
I've become addicted to quiltingYou can make anything from purses to table toppers to wall hangings to lap quilts to full bed quiltsIt all depends on how much time you want to put into itIf you already sew, it will be easy to startA little fabric (100% cotton), some thread, and a book or two to teach you the basicsTake a class, if possibleWatch videos on QNNTV or HGTV's Simply Quilts.
It is not healthy to sleep only 4-6 hours a night You need at least 8 hoursToo little sleep contributes to obesity and metabolic syndrome (type 2 diabetes) and mood disorders, as well as lowering your immune system so that you have a harder time fighting off infection Unless your home is kept at dangerous temperatures, it probably isn't a big deal if you sleep with or without a blanket, but you should use what you know about how your body responds to warmth to manage your sleep habits so that you get a healthy amount of sleep.
