I started drinking a soy protein shake for a meal replacement about a week ago,I am terribly constipatedwhy is this doing this to me? is this from the soy?i figure it has to be becasue i have never been constipated like this beforei know TMI someone help
Huh? I wasn't aware that aluminum foil was a requirement to bake chickenAll these years I've been doing it wrong.
lack of foil will not ruin your chickenClean up will just be a little mre difficultGrease the pan well to make sure the chicken does not stick.
i NEVER bake my chicken in aluminum foilIt's really bad because aluminum causes Alzheimer's diseaseSo instead i bake it in parchment paper.
Not having aluminum foil won't ruin baked chicken, it just makes clean up easier to use the foilI've baked chicken both with and without foil and the only difference is the time it takes to clean up afterward.
It sounds like it; although soy is a beanI suggest a soluble fiber product like MetamucilYour experience with soy tells the tale for you and is valid in that senseIf you wish to keep taking it, get more fiber in your diet, plus plain water.
