I have switched to high fiber for adult male health but have been having loose, wet stoolsHow can you make the human plog (or quot;dumpquot;) stronger, more solid while still eating wheat germ, oats, barley, flax, millet, farm grains and wet mulch? Thx
Well, i heard that mayonase works really goodbut i'm sure that eggs would too, but i would use the mayo because it's thickerjust get your hair wet, towel dry so it's damp, and put some mayo on itleave it on as long as you think you need toit's not like it's going to make it fall outor at least i hope not, cuz people eat the stuff! lol
Fuzz, add prepared oat meal for firmnessAt least one helping per day Also take the best quality of multiple vitamin/minerals you can getGrains often are short on many and you do not want to lose your health just for fiber flushingPS You might look into Chia meal or just use the seed mixed at meal time with the other-stuff.
