The relationship between cooking and nutrition
If cooking is a kind of means, so the cooking process is more technical content, with the content of science and technology, that is to say the cooking process refers to the chef's plan, a purpose, a program to use for cooking stove for cooking tools and equipment, raw materials for cutting, assembling, seasoning, cooking and beautification in order to meet a need manual operation technology diet dishes.
The relationship between cooking and nutrition:The purpose of cooking is to make raw materials (ingredients) by heating them into mature dishes.The relationship between cooking and nutrition is: cooking through the operation to promote nutrient decomposition, to facilitate digestion and absorption of the human body. Cooking materials contain various nutrients needed by the human body, and cooking can be used to heat the raw materials and play a preliminary role in decomposition. And then through the teeth, saliva, gastric juice, gastrointestinal peristalsis, and the decomposition of human enzymes, so that nutrients are absorbed.
