I have maybe 15 or 20 pounds that I want to loseI am 13 and will be 14 in JulyI am 5 foot 11 inchesI have a little belly fat that I would like to loseI can feel under that belly fat and it is as hard as a rockI think it is from playing my trumpet.so my abs actually are toned, but I just have a little flab over themAlso, I have a little fat on my inner knees and thighs that I would like to loseDo you have any ideas of how I could go about losing this fat?
i do no longer understand what's in this cleanser, yet i does not be shocked if it had sodium hydroxide (lye) or some comparable reliable alkaliNaOH (in water) reacts with aluminum to style warmth and hydrogen gasoline (that's, of direction, very inflammable)you need to, theoretically, ability a vehicle on hydrogen gasoline created via one in each of those skill, yet you will possibly have various issues: a million) very nasty left over chemical ingredients, and a pair of) the fee of figuring out to purchase/turning out to be the commencing ingredientssimply by fact the guy above pronounced, that's a feasibility concern, no longer a chemical concern.
You have to move sweety! Exercise is the only way, even just walking your dog, But getting envolved in something you like helps, like dance, kickboxing, organized sports, swimming - sometime when you have a commitment it is easier to follow throughAlso I know it sounds crazy but dont forget to have breakfast! Its really improtant bc it stats your mataolism for the day :-) And eat your biggest meal at lunch, eat snacks too - and if you can stop eating 3 hours before you go to bed, thats a goog thing too I had 30 pounds to look a year ago - its' hard but it can be done SLOWELY is the key, so eat a bunch healty food and get movingGood luck.
