13years old,trying to maintain my weight.I always have apples for a snack but I'm kind of getting bored and I know my body needs variety.So what other foods are high in fibre(didnt get much fibre during the day)low in calories and good for me?
You could try making a thick, creamy sauce with the milk and mustard, maybe add some mushrooms or something? and then cover the chicken and cook in the oven until chicken is cooked, about 50 minutes?
try this: put 4 chicken breasts in slow cookerwith milk and mustard.
Chicken Evaporated Milk Recipe
carrots, cellery, peaches, plums coconuts, mangoesteen, papaya, banana, all kinds of fruits, vegies with your meals, have only 3 regular, balanced meals a day, avoid snacks
try this: put 4 chicken breasts in slow cookerwith milk and mustard.
You could try making a thick, creamy sauce with the milk and mustard, maybe add some mushrooms or something? and then cover the chicken and cook in the oven until chicken is cooked, about 50 minutes?
Chicken Evaporated Milk Recipe
carrots, cellery, peaches, plums coconuts, mangoesteen, papaya, banana, all kinds of fruits, vegies with your meals, have only 3 regular, balanced meals a day, avoid snacks
