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Question:

What are some foods that are high in fiber and protein, but low in carbs? ?

I'm trying to lose the belly fat I have around my ABS so that they will show moreI'm also working out to help that, but I'm only 15 and don't have the money to buy everything ( no job ) What's some house hold food and snacks that are high in protein and fiber, but low in carbs? Need as many foods and snacks and drinks as possible pleaseP.Smy mom said she would buy me some things to help just not anything really expensive, cheap stuff like cereal etc.

Answer:

Well, Im only 18, so I dont really have to worry about cholesterol yet hehe, but my grandparents have bad cholesterol and high blood pressure, and he takes Ginkobaloba (Im not sure if thats how you spell it), and exerciseCut back on the sweets and really fatty foods toIf nothing seems to work, Id look into some prescription meds.
high protein low fat might be a better choice if you want protein and high fiberit will get rid of belly fat toobelow is a video on some good meals that are cheapyou might follow it up with some of his other nutrition videos if you like his advice in this one.

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