What are the benefits of a high-fibre diet?
Sounds as if you lucked outColumbus made many different tubesetsYou don't even say anything about the frame material, so it would be difficult to say much about the frameYou should probably contact Fugi if you want to find out more about your bikeWhat may have happened on a discontinued model like your original bike is that they upgraded you and sent you a better framePerhaps they had a few high end race frames kicking around and they just sent one outYou should have the frame looked at by a good frame builder to find out how good it is.
Zounds, ?wle☆atlanta?, her question is [Has] anyone seen a Panasonic factory road racing bike? to which the answer is almost certainly yes, but I never have.
Aww.you're just trying to make every one jealous.
A high-fiber diet is great in many aspectsFirst off, there are two kinds of fiber: Soluble and insolubleBoth help you stay full longer, like protein, so they are like an appetite suppresentSoluble fiber helps lower LDL cholesterol (The bad one)Insoluble fiber helps clean your system in a sense, which is why it is often seen as a laxativeThis is beneficial because it helps prevent many kinds of cancers such as intestinal and colonAlso, fiber has been said to clear skin, because it cleanses and gets rid of some of the oils that create blemishes such as acneThe two downsides to high fiber are that fiber is a laxative, so you'll fart and poop more, and that fiber should not be consumed at the same time that medication or vitamins are taken, because fiber can interfere with the absorption of the meds or vitamins.
