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Question:

What are the best sources for starch and fiber? What things are high in one, and which are high in both?

Which foods are highest in fiber, foods highest in starch, and foods high in both?Thanks.

Answer:

Try doing something to keep the end wires from bending like using thicker wires just on the end so it doesn't move around as muchAlso use mechanical advantage; use or a double pulley or gears that will make the output force slower but stronger.
For starch, I'm guessing bananas and for fiber, i don't know.
Tie a thread to the shaft and then tape in into place so it doesn't slip when the shaft rotatesWhen the motor turns, the thread will wind up around the motor shaft and lift your weight.

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