is it only for old people?can 18yr.olds drink it?
Your well-being practitioner provides you Valium to chill out you slightly earlier you circulate, and likewise attempt Dulcolax it somewhat is a stool softener it facilitatesIve observed that if i do no longer push and only enable it come of course it hurts plenty much less tooit relatively is in uncomplicated terms slightly slower.
noif you still have constipation; you may have other issuesi find this difficult to believe.
Anyone can consume it, and they are targeting it to a younger demographic nowHowever it is a synthetic fiber with a ton of filler, and fiber really is more beneficial if consumed naturally, i.efruits, whole grains, and vegetablesIf you are worried about you digestion, and/or bowels, or you are looking to lose weight because you heard that fiber does that (these are usually the main reasons people need and take fiber) then you should probably re-evaluate your diet insteadLook into purchasing a juicer instead if you don't like the taste of things like broccoli Also the only reason they are now touting fiber in everything is because food is so over processedIf food was not over processed then you would be getting your needed fiber naturally and not having to think about itProcessed food is inexpensive to produce with a high profit margin for the company (same thing goes for the product Benefiber, processed fiber made cheap, while making great profits for the company)Remember, quality over quantity is usually bestIf you want the benefits of losing weight with fiber then Benefiber will not helpIf you want a smooth comfortable bowel movement and optimum digestions Benefiber should be your last resortIf you need fiber to regulate your blood sugar then that too should come from the food you consumeJust look up soluble fiber and insoluble fiber (since you need both), the former for digestion the latter for bowelsLooking them up should show the types of food that should be consumed to get both fibers.
Ease up on the fibreI've made the same mistakeWe are told to up our fibre intake to keep a healthy digestive tract, but this can aggravate the intestine if we are already constipatedI speak from a lot of experienceTrust me! The amount of water that fibre absorbs is incredible, so if there is too much bulk in the intestine, it will have a hard time making it's way throughThe slower the stool travels down, the harder it will be when it comes outCut back on the fibre for a couple days and continue drinking the amount of water you areThis will wash through the leftover remains in your intestine.
