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Question:

What could I do to help with constipation?

I take OxyContin twice a day but a fairly high doseI have severe lower back problems is why I take themBefore them I abused Vicodin and Percocet badI have a lot of stomach issues but lately I've had pain in my stomach by my sternum and I feel full and sometimes my sides hurt.

Answer:

Don't know.but try toothpaste
Tried it on a small baby sterling cupMixed results.
Eat foods or drinks that are high in soluble fiber such as prunes or really any fruits and vegetablesAlso you might try something like Metamucil which is a special grain called psyillium If your back problems are permanent, you might consider going to a doctor called a physiatristThat kind of doctor injects powerful drugs directly into the nerves that are giving you false pain signals and kills those nerves permanentlySome new nerves might regrow to some extent Oxycontin is bad stuff to take long-termIt can result in things such as constipation and hearing loss, and many other undesirable effects.

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