Can high protein do this i eat 180+grams a day no more than 250 usuallyCan high fiber do it i get at least30- 35g fiber dailyCan low/high fat do it low/high carbs i eat excess cals to gain weight workout 4x a week usually idk what it is that's causing the stomach discomfortand im getting constapated might it be that if so how do i fix it??!
Origami is challenging, inexpensive, and fun if you can pull off some of the more complicated designsPersonally, I enjoy bonsai treesThey require a lot of time/dedication and they look awesome if you take good care of themA simple and always classic boredom killer is to braid friendship bracelets or make/paint modelsHope this helps.
For constipation, eat a high fiber diet, drink lots of water, and get plenty of exerciseChew your food well and don't eat too fastIf that doesn't help, see what your doctor has to say.
