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Question:

WHAT course should I take? What book should I read?

WHAT course should I take? What book should I read?

Answer:

This sounds familiarunfortunately I have this stupid smiling face when I talk to someone to. As if an instant force shield to hide negativity appears, beyond control. It goes automatically. Maybe if you focus on sad or bad things and try to keep a kind of zen gaze, you can get rid of it.
Put your alarm clock at the other end of the room so you have to get up to turn it off.

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