What foods are high in fiber? And how does fiber help one lose weight?
Maybe you have already thought of this but what about hay as insulation and surround it with bees wax? I'm not sure if that would work, just an idea!
Fiber fills you up and it helps reduce high cholesterolInsoluble fiber is an important aid in normal bowel functionYou can get fiber on 100% whole grain cereals, oats, bran, barley, citrus fruits, strawberries, apple pulp, wheat breads, wheat cereals, rye, rice, cabbage, cauliflower, carrots, brussel sprouts, turnips, beets and apple skinsThe main reason on why fiber helps us lose bodyfat is because it fills us upAnd it's low in calories.
have some plastic sheeting then cover with sheeps wool, as much as you can get and line the whole housecover that with plasterboard or wood or somethingif you have a door make it thick and with sheeps wool.
Bloamerfoam? sounds toxic - you could use straw balesSome whole houses are built with these, but it does have to be waterproofed.
