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what foods can I eat that are high on fiber?

Hi people! Okay so I had 13 inches removed from my big intestine 3 weeks ago due to an bad infection and the doctor advised me to eat high fiber foods because I can't get constipated, problem is I didn't ask him what kind of food because I was embarassed he would think I was ignorant lolCan you guys please this lil ignorant girl? thanks

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