that people find repugnant and would not buy if they knew what the actual ingredient was
Apple cider vinegar on your salads helps to curb your sweet tooth.
when eating out ask your server to point out the healthiest options on the menu
don t eat dinner to close to your bed time
it is not goodAlmost all the calories come from sugar, but often this is added sugar and not from applesPlus fermented sugar is not as healthy (even if it were from the fruits) as it owuld be if you just ate a fruit (which is comprised of natural sugars which ARE healthy)I would stay away from itHowever if you really like it it's not the end of the worldThere are certainly no real benefits though.
