what happens to the oxidation state of silver when it reacts with H2S?
it is one factor, but not the only factor, you still have to reduce your calorie intake and increase exceriseWholemeal bread, rice, cereals are all high in fibreAlso lot of fruits are.
fiber is very important and most people don't get enoughBut if your goal is loose weight, then eat protein and high fiber and exercise everyday! your extra pounds will melt awayAnd here is a bonus fact fiber makes you go to the bathroom a lotfiber is a key factor when it comes to eliminating waste and that is beneficial for loosing weight
I found the book to be very informative and easy to readI've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quicklyI will admit I haven't followed the guide exactlyI'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd loseSo thanks again for the informationI've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surpriseGet started today!
Eat a well balanced diet; give up the pizzas, fries, burgers, ice creams and fizzy drinks; exercise some more by walking (short walks at first, go a little further every dayWhen I do all of this, I gradually lose weightWhen I lapse into indulge mode, I put it back onChanging my diet dramatically overnight didn't help at all; made me feel dreadfulSo take your time to bring in the fruits, vegetables and cereal that you need Oatmeal appears to have cholesterol-reducing properties so that might help in terms of general healthYou should consult a doctor if you want to make a significant life change such as completely overturning your diet :) Be wellMargaret (Now, all I gotta do is do as I say!)
