I've been trying to lose weight, and everything is pointing to a high fiber dietI have no idea what that isI'm not good at making diet plansSo can someone list a whole bunch of foods high in fiber and are good to help loose weightAnd also a good exercise routine to go with itPlease and thank you.
i wish i could help you but im just as clueless as you!!
ok, if there's a god, what form of tension/skill/skill ought to create and uphold any such supernatural entity? Do you get my factor? the two way you settle for that something existed first and not using a author.the greater logical option to me is the universe.
Will have to calculate the power The power input to 5.5KW and it is 88% efficient 88% 4840 WNow Crane has 42% effciency 42% 2032.8 WPower Force X Velocity 2032.8 (4109.8)Xvelocity Velocity 0.5059233449ms^-1 Force weight Why? Moving at constant speed Force(weight) - Rma a0 Force weight .
The force is the same as the weight of the object (not the mass)But remember that the power must be reduced by the efficienciesPower supplied 5.5 Power output from motor 5.5 .88 power input to crane Power output from crane 5.5 .88 .42 2.03 kW 1 W 1N m / s 1 kW 10^3 N m / s 2.03 X10^3 N m / s v m/s 410 kg 9.8 m s ^-2 2.03 x 10^3 N m / s v 410 9.8 (kg m / s^2) m / s v 4018 N m/s v4.018 x 10^3 N m/s Units check v 2.03 / 4.018 .505 m/s
Fiber is actually very overrated and too much can prevent you from absorbing vital nutrientsIt can also cause all kinds of digestive disordersYou should read the book Fiber MenaceMost foods that are super high in fiber are also very high carbHigh carb diets make it hard to lose weightThey're addictive, inflammatory, convert into sugar and get stored as fatEat a low carb high fat diet to burn and lose fatYou don't need as much fiber as you've been led to thinkIf you do it correctly you won't feel deprivedThere are plenty of recipes online.
