Okay, I've been straightening my hair every single day nonstopI heard it damages your hair and kills itMy hair has been dyed twiceBurgundy and redAnd like what I said earlier, I straightened my hair too muchIs it killing my hair? I am also seeing split endsIs there any way to not kill or damage my hair, but I can still straighten itI don't knowOr is there anything that can help my hair stay sleek and shiny without needing a hair straightener?
supply up taking the supplementations ASAPvisit the FDA MedWatch web site or call a million-800-FDA-1088The FDA do not approve of supplementations, no enterprise in the u s doesthe only think of good you're ingesting are those: I devour 5-6 nutrition an afternoon, with a huge breakfast petering out to lighter nutrition via the day's endI devour fiber at each and every meal, aside from my placed up-exercising consultation drinkI reveal screen my nutrients habitual VERY heavilyOn familiar, I devour approximately 27g of fiber an afternoon (selection of 20-42g), 2400 energyI drink on the fringe of a gallon of water dailyI devour organic and organic yogurt dailyI devour everywhere from 5-8 servings of end result and vegetables daily.
Too much proteinProtein should only make up 10% of your total calories no matter whatYour body can not use more than that in a day, so the rest will be converted into sugars and fatty acids, which is not good for any dietGood luck.
Your carbs is on the high sideI am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs and gain better healthI am now maintaining my 108lbs for more than a yearEat healthily with lots of veggies, lean protein (grains,nuts, low fat cheese and milk) and complex carbs and exercise, you will not have problem losing some fats and weight Details in my blog Xiaozhen
ask you physician before you start any diet
Lol your hair is already dead, every ones is, that's what hair is- dead stuff growing from your headStraightening your hair everyday is really bad and just plain stupid, if you keep it up it will probably all fall out by the time your 40Also I know people who dye there hair more than you have, I've done it about 9 times actually, so don't worry too much about that- I would suggest getting a good moisturizing shampoo and conditionerAfter you shampoo your hair, step out of the running water and towel try your hair (pretty thoroughly) and then liberally rub the conditioner in, rubbing it into ALL of your hair for at lease 30 sec to a min, pay a lot of attention to rubbing the stuff into the tips , then rinse, with cool waterWhen you get out of the shower, towel dry your hair again, gently- and rub in a leave in conditionerIf all else fails you need to get a haircut to chop off the split ends.OKIDOKI!!!!
