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Question:

What is the best way to loose weight as a teen?

I NEED HELP! Is eating right and exercise the best thing? Or is there something else I can do?

Answer:

I guess it's safe but since they applied a gel of some sort to your hair it should be safeBut since the curls wore off you might wanna wash your hair and take good care of your hairWhen the curls wear off again, repeatedly brush your hair.
It does damage your a hair but not noticably unless you do it constantly, but when using any heat tools you are supposed to use an oil prepon your hairI was just tlking about this to my hairdresser and she said instead of a spray you should use an oil because it will protect your hair way moreHope I Helped :)
I guess it's safe but since they applied a gel of some sort to your hair it should be safeBut since the curls wore off you might wanna wash your hair and take good care of your hairWhen the curls wear off again, repeatedly brush your hair.
Do Curling Irons Damage Hair
Eat what you normally eat but instead don't serve yourself as much and avoid fried and processed foodsMake sure you eat three good meals and snack in between each meal like a small salad or some fruit or a handful of nutsDrink ALOT of water preferably iced water or teaDo some cardio three times a week go for long walksIt really doesn't to be that difficult to lose weight, key things are to eat six times a day drink lots of water and do some exercise like walking.
if your wanting to use heat curlers, buy heat protection spray,(mak sure its a good one, from a hairdressers)This will stop the heat from damaging your hairOr you can try hot rollers, these dont damage your hairgood luck : )
It does damage your a hair but not noticably unless you do it constantly, but when using any heat tools you are supposed to use an oil prepon your hairI was just tlking about this to my hairdresser and she said instead of a spray you should use an oil because it will protect your hair way moreHope I Helped :)
I guess it's safe but since they applied a gel of some sort to your hair it should be safeBut since the curls wore off you might wanna wash your hair and take good care of your hairWhen the curls wear off again, repeatedly brush your hair.
Do Curling Irons Damage Hair
Eat what you normally eat but instead don't serve yourself as much and avoid fried and processed foodsMake sure you eat three good meals and snack in between each meal like a small salad or some fruit or a handful of nutsDrink ALOT of water preferably iced water or teaDo some cardio three times a week go for long walksIt really doesn't to be that difficult to lose weight, key things are to eat six times a day drink lots of water and do some exercise like walking.
Eat what you normally eat but instead don't serve yourself as much and avoid fried and processed foodsMake sure you eat three good meals and snack in between each meal like a small salad or some fruit or a handful of nutsDrink ALOT of water preferably iced water or teaDo some cardio three times a week go for long walksIt really doesn't to be that difficult to lose weight, key things are to eat six times a day drink lots of water and do some exercise like walking.
if your wanting to use heat curlers, buy heat protection spray,(mak sure its a good one, from a hairdressers)This will stop the heat from damaging your hairOr you can try hot rollers, these dont damage your hairgood luck : )
It does damage your a hair but not noticably unless you do it constantly, but when using any heat tools you are supposed to use an oil prepon your hairI was just tlking about this to my hairdresser and she said instead of a spray you should use an oil because it will protect your hair way moreHope I Helped :)
if your wanting to use heat curlers, buy heat protection spray,(mak sure its a good one, from a hairdressers)This will stop the heat from damaging your hairOr you can try hot rollers, these dont damage your hairgood luck : )
Do Curling Irons Damage Hair

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