I try to add salads to my diet, usually I eat oatmeal or a bagel for breakfastA lot of the time I work during the day, so Im not at home eating all day or anything, I went to the gym for 2 months consistently, giving myself one day off for 20 minutes-which I heard doesnt do anything, then I went for 30 minutes and gave upMy metabolism used to be pretty good before I moved out, I ate the same foods and now its inconsistentI do not want to pursue exercising and getting my hopes up.What should I do?
Well, if you have an old white sheet, use that, than put some glue on it and sprinkle deturgent and cotton.
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I used to make it many years ago, without measuring, pour powder in bowl, start out with 1/2 cup of powder just to test and add enough hot water a little at a time while using electric mixer until it is the consistency you want.Don't let it get too thick while mixing or it may get hard quicker than you wanted.
Usually, the snow made with deterent is for making snow banks around a flat mirror to show skating rinkto make a snow man may be difficultBut to make snow from deterent, get powdered detergent like Tide and put about 1/2 a cup in a bowl with 2 cups hot waterBeat thoroughly with electric beater on hi to make very thick frothif you use this froth for snow banks or meadows, gently spread it thickly where you want it, when it dries, it is like fallen snow on a lawn and is durable with some care (object can be moved without problem) But like I said, don't know if you have patience to form a snow man with it.
I find it convenient to keep a bunch of frozen Lean Cuisines and salad fixings in the fridgeI can come home and choose a meal for dinner, fix a salad and presto in a matter of minutes I have a nice dinner Check the frozen meal deptChoose meals that have 300 calories or less and 4 grams of fat or lessForget the fast food unless you get the McDonald's grilled chicken on a salad and don't use the dressing For breakfast .skip the bagels.way way way too many calories go for the oatmeal ( and a piece of fruit) or make an egg white omlette topped w/ salsa w/ 1 slice of whole wheat toast and a piece of fruitKeep up the walkingPut a backpack on and walk to the store to get the eggs or walk to the library etcGO somewhere when you walkYou'll boost your metabolism and lose weight.
