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What is the best way to push or pull A/C to 2nd floor?

We just had our 3 ton A/C replaced with 4 ton A/C due to adding A/C and heat to rear additionOur overall house sqare footage is 2500 sq ftProblem: The 2nd floor even after upgrading to 4 ton unit still is warmer than 1st floorHow can I get more airflow to the second floor? Add another return to the second floor?More details: The HVAC guy ran 1 ton to the addition with 5 branch supply registersHe added a 2nd return register at the floor level below the ceiling returnHe did this by cutting into the exsisting return trunk on the first floorWhen he replaced the furnace he also cut a small return duct 14 x 7 on the opposite side of the main return on the furnace.How can I correct the problems?


You probably went so much last night that you have nothing left in you todaySorry, it is gross but you askedI take a lot of fiber tooIf I take too much one day, then I don't take as much the next dayI hate that Fiber One cereal thoughI have stomach problems and it makes me so sickBut I have also heard of people who don't have stomach problems who have also gotten sick from it tooI wouldn't eat that stuffI think that is why your stomach was grumblingIt is really harsh stuffMagnesium pills also work like fiberI only take Citrucell fiber pillsThose make my stomach hurt less and give me a lot less gas.
Fibers are very healthy.But since they are undigestable they just pass through the stools but to do that it needs plenty of water, so if you are taking this much fiber without having at least 8 cups of water ( according to ur high fiber-protein diet ) than fiber wont help you at all.becuz fiber absorbs water from the colon.and Fiber amounts should be increased in the diet slowly (adding about 1-2 grams daily ) + over eating fibers can cause many bloating and flatuence problems.Aim to 25 grams of fibers (minimum 6 cups of water ) and ur husband a 30-35 grams (minimum 8 cups of water ) Dont worry ul be fine soon.
This Site Might Help YouRE: too much fiber yeterdaypoop question!? SoI think that I overloaded on the fiber a little bit yesterdayI didn't mean to, but I usually stick to a high fiber/protein dietwhich works great for me and my husbandI eat fiber one cereal for breakfast.though out the day, I had a banana, two fiber one bars, a teaspoon of.
The air goes to the point of least resistance so close down the main floor to push more air upYou can also run you furnace fan all the time this will help pull the heat down from the second floor when the AC is not runningTry to get any second floor return airs up near the ceiling, and last more insulation and attic ventilation, the cooler the attic is the cooler the second floor is.

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