is the lucky or red bone bearings the best for making your skateboard go faster
Reds are your best bet. Although i would recomend getting bones swiss bearing. They may be more expensive, but they are well worth it. With bones, abec doesn't matter. Abec was designed for bearings for the industrial use. Although abec 7s arw good, bones dont have abec because they dont need it. They are further designed to resist the hazards that skateboarding may have rather than most bearings.
Last time I checked it was ABEC7 bearings. Shows how long its been since I have bought bearings. Honestly, the brand doesn't matter. ABEC 7s were what thrilled me the last time I had to buy bearings, I have heard of ABEC 9s but don't care to find out because my stick rolls just fine on ABEC 7s.