In my earlier question i was told it was water-abrasive paper! but my DT teacher said it was wrongHe gave us a hint though, the hint was it began with Mjust like my last question we used it for filing down acrylic.
A cereal only diet could be pretty unhealthyYou would be missing out on all of the other nutrients and vitamins.
swap out brown rice or quinoa yes even the new super food which both add up to about 220 calories per cup for cauliflower or roasted peppers that are only about 30 calories per cup
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I think a cereal only diet would be okay as long as you got the right cerealSpecial K, grape nuts, health junk like thatKeep in mind that your body may feel a little off due to the fact that you need certain nutrients that many cereals do not haveTry looking into a vitamin supplement to make up for what your lacking.
It should be aluminum oxide paper.